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Mike and Kaz follow-up with Rachel Honderich about how things went for her and the rest of the Canadian Team at the XXI Commonwealth Games.

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Mike and Kaz discuss the Commonwealth Games and coaching. Canadian Team player, Rachel Honderich calls in to give an update directly from The Games in the Gold Coast, Australia.

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The coaches episode. We look back at several coaches who have made a big impact in Canada. As usual, Mike is joined by a few guest speakers.